Breathwork Detox: How to Thrive in the Age of Anxiety

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"Breathwork is like 20 years of therapy in one day without saying a word"

Breathwork is the new yoga; it's meditation for people who don't like to meditate, the overthinkers and impatient ones who don't want to wait for results. There is a breathwork revolution on the rise, and everything you need to know about breathwork is in this book!